Workshop & Certs

USAW Sports Coach  July 8,9- 2017

 

 

Initiation to Inversion   May 27-2017

CrossFit Intorduction and L1 Prep Course 12 Aug, 2017

China Barbell L1 September 20-21, 2014

  Super Hero Training Camp 30 June- 29 Aug 2014

 

 

Eternity Fitness Training Academy-Oct 2010

International Fitness Instructor / Personal Trainer / Group Exercise Instructor Certification

Ever considered to work in a motivating, fun and rewarding career in one of the fastest growing industries in the world?  Whether you’re a serious professional, seeking an interesting part-time career change or simply wanting to understand the science of a healthy body and functioning at optimal performance then you may consider becoming certified in fitness..
The only accredited English program available in the country the course will be taught by top Australian speakers sanctioned by the world’s leading international fitness federation FISAF. Recognized in over 40 countries worldwide the course will provide in depth knowledge of proven training principles and practical applications.

 

FITNESS INSTRUCTOR (FFI)

Fitness Instructors work in a variety of settings and are largely responsible for the implementation and supervision of members/clients exercise programs. They conduct screenings of new members/clients and asses fitness via a variety of methods. Teach correct technique in all aspects of fitness and utilise an array of exercise equipment to achieve desired results.
This course is perfect for those individuals who wish to develop their knowledge and skills in exercise program design and move into personal training. It prepares you to work in any capacity on the gym floor, health club cruise ship or resort with confidence. Through a series of theory and practical sessions, you will learn:
  • Effective client education and communication
  • Needs analysis, lifestyle screening and risk assessment
  • Program design for improvements in body composition, cardiovascular fitness, strength and flexibility
  • Exercise analysis and injury prevention
  • Instructional techniques for teaching correct exercise technique
Assessment: Home Study, theory exam and practical assessment in a gym
More information click here

PERSONAL FITNESS TRAINER  (PFT)

This course will take the knowledge learned from the Fitness Instructor certification and take it further into specific training for individuals with set goals and/or weaknesses.  You will learn the fundamentals of individual client programming and dealing with a variety of people including special populations such as obesity, injury etc. Learn how to develop and grow your own business, marketing strategies and quality service. You will leave with the confidence to deal with a variety of clients and situations and be a recognized fitness professional in most countries around the world.
Topics covered in the course
· Role of Personal Trainer
· Personal Aspects of Personal Training
· Building & Maintaining a PT Business
· Advance Kinesiology & movement analysis
· Advance Program: theory & practical
· Special Population & Rehabilitation

 

Assessment: Home Study, theory exam and practical assessment in a gym